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Over 50s exercise classes at St. Michael’s

As part of St.Michael’s work with over 50 year olds….in September…
….Over 50’s Armchair Exercises

WHEN Thursday afternoon in term time 2pm to 3pm First Session 15th September

WHERE St. Michael’s Church Centre 17 Redstone Farm Rd Hall Green B29 9NU

Over 50s

£3 per session

Benefits include · More flexible joints· Improves memory & fitness · Better posture & Movement · Social interaction. Meet new people · Fun activities to music · Builds confidence and friendship

Come along or e mail st.michaels@hotmail.co.uk

Telephone 01217775969 (answerphone) Text 07503219634

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